If you need a break, simply let the AI coach know and Hiiro will adapt your training plan. Just remember: if you miss a lot of days, your plan may need to restart at a lower level to keep you safe and help you build up gradually for your marathon. That means you may not have enough weeks to finish your preparation. But we will notify you if there is such risk.
What if I need to take a break or pause my training plan for a while (e.g. due to holiday or illness)?
Updated over 2 weeks ago