How do I get my workout instructions when it’s time to run (does Hiiro guide me during each run)?
How do I get my workout instructions when it’s time to run (does Hiiro guide me during each run)?
1. On your iPhone open Home tab and tap on today’s workout.
2. Review your targets RPE(-s).
1. On Apple Watch, open Hiiro app and tap on today's workout.
2. Your will get in-run cues during your workout.
Will I get reminders or notifications for my training runs?
Will I get reminders or notifications for my training runs?
Yes. You can control your notifications in Hiiro app. Go to Profile & Settings → Notification settings and choose Workout reminders for planned sessions.
How do I enable/disable certain types of notifications from the App?
How do I enable/disable certain types of notifications from the App?
You can control your notifications in Hiiro app. Go to Profile & Settings → Notification settings and enable or disable notification types.
What can the AI Coach help me with, and how do I ask it questions?
What can the AI Coach help me with, and how do I ask it questions?
AI Coach can explain workouts, tweak your week, suggests paces, give race-week tips, fueling advice, remind you to book your travel and accomodations. Open Coach and ask in plain language.
How do I chat with the AI Coach if I need guidance or to reschedule a workout?
How do I chat with the AI Coach if I need guidance or to reschedule a workout?
Open Coach tab. Type your request (e.g., “Swap Tuesday tempo with Wednesday easy”). Review the changes in Plan tab.
Will Hiiro give me any advice or tips as my race day approaches?
Will Hiiro give me any advice or tips as my race day approaches?
Yes! Expect taper guidance, fuelling and pacing tips, plus reminders for kit, travel and start-line logistics.
Does Hiiro track my progress or running stats over time?
Does Hiiro track my progress or running stats over time?
Yes. Plan tab show completed sessions and upcoming workouts; linked activities update automatically.